المكملات
10 Supplements That May Help Relieve Constipation
Some supplements, including magnesium and probiotics, may help relieve constipation. But they can also cause side effects. Constipation affects up to 20% of adults worldwide and can significantly affect quality of life. Its symptoms include infrequent bowel movements, hard feces,…
11 نوع من الأعشاب والمكملات الغذائية للمساعدة في محاربة الاكتئاب
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