...as heart disease, stroke, type 2 diabetes, sleep apnea, and several types of cancer. * **Improved Overall Health:** A balanced diet contributes to your overall well-being, boosting your energy levels,...
...pancreas and increase the risk of insulin resistance and type 2 diabetes. * **Increased inflammation:** High-GI foods trigger an inflammatory response, which can contribute to chronic diseases. * **Weight gain:**...
...Advanced age * High blood pressure * High cholesterol * Diabetes * Smoking * Atrial fibrillation * Sickle cell disease **Symptoms:** * Sudden numbness or weakness on one side of...
...severe health risks associated with Class 3 obesity include: * Insulin resistance and type 2 diabetes * High blood pressure * Gallstones and liver problems * Coronary artery disease *...
**Peripheral Artery Disease (PAD)** **Description:** Peripheral Artery Disease (PAD) is a common circulatory condition that affects the arteries outside of the heart and brain, particularly those in the legs and...