ما هو تلين العظام؟
**What is Osteomalacia?**
**Definition:**
Osteomalacia is a condition characterized by **weakening and softening of bones** due to **impaired mineralization**.
**Causes:**
* Vitamin D deficiency
* Calcium deficiency
* Insufficient phosphate levels
* Kidney disorders
* Certain medications (e.g., anticonvulsants, corticosteroids)
**Symptoms:**
* Bone pain and tenderness
* Muscle weakness
* Fatigue
* Bone fractures (often in older adults)
* Deformities of the spine or limbs
**Risk Factors:**
* Inadequate dietary intake of vitamin D, calcium, or phosphate
* Limited sunlight exposure
* Malabsorption disorders
* Chronic kidney disease
* Menopause (in women)
* Prolonged use of certain medications
* Certain genetic conditions
**Diagnosis:**
Diagnosis involves:
* Physical examination
* Blood tests to assess vitamin D, calcium, and phosphate levels
* Bone biopsy
* Imaging studies (e.g., X-rays, bone scans)
**Treatment:**
Treatment focuses on **correcting the underlying cause:**
* **Vitamin D supplementation**
* **Calcium and phosphate supplements**
* **Medications** to treat kidney disorders
* **Hormone replacement therapy** (for menopause)
* **Dietary changes** to increase vitamin D intake
* **Regular sunlight exposure**
* **Bone strengthening exercises**
**Prevention:**
Preventive measures include:
* Ensuring adequate vitamin D intake through diet, fortified foods, or supplements
* Getting regular sunlight exposure
* Eating a balanced diet rich in calcium and phosphate
* Avoiding prolonged use of certain medications
* Managing underlying health conditions
**SEO Keywords:**
* Osteomalacia
* Bone softening
* Vitamin D deficiency
* Calcium deficiency
* Kidney disease
* Bone pain
* Muscle weakness
* Fractures
* Deformities
* Risk factors
* Diagnosis
* Treatment
* Prevention
* Supplementation
* Calcium intake
* Kidney function
* Hormonal therapy
* Dietary changes
* Sunlight exposure
* Bone strengthening
Wow ive never heard of osteomalacia i know the ending of the words means soft but hm