...might be ahead of time. How to test yourself for COPD There’s no definitive self-test for COPD. No questionnaire or at-home breathing exercise will inform you, without a doubt, that...
**What is Tension-Type Headache?** **Q: What are the causes of tension-type headaches?** **A: The exact cause is unknown, but factors such as stress, muscle tension, anxiety, and poor posture are...
**What is Bacterial Sinusitis?** **Q: What is Bacterial Sinusitis?** **A:** Bacterial sinusitis is a type of sinus infection caused by bacteria. It typically occurs when the sinuses become blocked and...
...strengthen the body and improve flexibility. * **Breathing exercises:** The breathing exercises of treatment are designed to relax the body and mind and promote deep relaxation. * **Meditation:** Meditation is...
...breathing rate. You will then be asked to walk on a treadmill at increasing intensity levels. You may also be asked to jog or run for a few minutes. Most...
Does Stress Cause Hair Loss? The answer to this question isn’t as straightforward as it might initially seem. For some people, stress plays a role in their hair loss, while...
...by looking at it. I also would supervise my breathing when I was engaging in basis exercises and this allowed me to bring my attention back to the present moment...
...the common symptoms of allergies such as: Rashes Stuffy nose Teary eyes Difficulty in breathing Itchiness Stomach pain Discomfort In some cases, allergies are so severe, the person goes into...
...a matter of hours. DKA can cause symptoms like: intense thirst peeing more than usual extreme fatigue abdominal pain nausea and vomiting breath that smells fruity quick, deep breathing flushed...
**Q: What is the common cold?** **A:** The common cold is a viral infection of the nose and throat. It is caused by more than 100 different types of viruses,...