...delivery. * **Gastrointestinal Issues:** Loss of appetite, nausea, and diarrhea. * **Pale Skin and Tongue:** Reduced hemoglobin levels cause pallor. * **Developmental Problems in Infants:** Birth defects, such as neural...
...calorie balance. By maintaining a calorie deficit, individuals can promote weight loss, while a calorie surplus can facilitate weight gain. **Benefits of Calorie Counting** * Promotes weight management * Enhances...
...plan may include advice from professionals, الدعم from family and friends, and a variety of cessation methods, including nicotine replacements, counseling, and medications. Depending on the individual, quitting smoking...