Search Results for gerd/stress

ما هو الإرهاق؟

احترق
**What‍ is Burnout?** **Introduction:** Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged⁢ or excessive ضغط عصبى.⁢ It⁢ is ⁢often associated with high levels of job‌ demands...

ما هو الصداع؟

صداع الراس
...Reducing ضغط عصبى, getting adequate sleep, and staying hydrated can help prevent headaches. * **Cognitive-behavioral therapy:** Can help individuals manage ضغط عصبى and improve coping skills. * **Alternative therapies:** Acupuncture, massage therapy,...