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**What is Tension-Type Headache?**
**Q: What are the causes of tension-type headaches?**
**A: The exact cause is unknown, but factors such as stress, muscle tension, anxiety, and poor posture are thought to contribute.**
**Q: What are the symptoms of tension-type headaches?**
**A: Common symptoms include:**
* Mild to moderate pain in the head, often described as a tight band or pressure
* Pain that lasts for 30 minutes to several hours
* Tenderness in the muscles of the neck, head, or shoulders
* Sensitivity to light or noise
**Q: How is tension-type headache diagnosed?**
**A: Diagnosis involves a physical examination and a review of symptoms. Blood tests or imaging studies are typically not needed.**
**Q: What are the treatments for tension-type headache?**
**A: Treatment options include:**
* Over-the-counter pain relievers, such as ibuprofen or acetaminophen
* Prescription medications, such as triptans or muscle relaxants
* Physical therapy to improve posture and muscle tension
* Relaxation techniques, such as yoga or meditation
* Biofeedback to reduce stress and monitor muscle tension
**Q: Can tension-type headache be prevented?**
**A: Preventing tension-type headaches may not be entirely possible, but managing stress and lifestyle factors can help reduce the frequency and severity of episodes.**
**Q: When should I see a doctor about tension-type headache?**
**A: Seek medical attention if your headaches are:**
* Persistent or severe
* Accompanied by fever, nausea, or vomiting
* Worsening or changing in pattern
**Q: What is the prognosis for tension-type headaches?**
**A: Tension-type headaches are usually not a serious condition and most people can manage them with self-care techniques or occasional medication. However, they can be chronic and affect daily life.**
**Keywords:**
* Tension-type headache
* Causes
* Symptoms
* Diagnosis
* Treatment
* Prevention
* Prognosis
Its a type of chronic daily headache
rnYes, that’s one type but not always