ما هو اضطراب القلق العام؟
**What is Generalized Anxiety Disorder (GAD)?** Generalized Anxiety Disorder (GAD) is a chronic mental health condition characterized by excessive and uncontrollable worry about various aspects of life. It is a...
Search Results for 16-ways-relieve-stress-anxiety
9 تقنيات بسيطة لتخفيف التوتر
ضغط Relief Techniques – 9 Simple Strategies to Manage Stress Stress can be a killer if you don’t stay on top of it. When left unchecked, ضغط عصبى can lead to...
تقنيات بسيطة لتخفيف التوتر
...to 10 times for best results. Know Your Stress Triggers Another key way to reduce stress is by knowing and understanding our own unique ضغط عصبى triggers. Common ضغط عصبى triggers can...
Anxiety & Multiple Sclerosis: The Connection You Need to Know
Table of Contents MS and القلق: The link Symptoms of القلق 5 ways to cope with القلق and MS 1. Medication 2. Therapy 3. Social support 4. Mindfulness 5. Self-care...
ما هو هجوم الذعر الحاد؟
...* **Genetics:** Predisposition to القلق disorders * **Traumatic events:** Past experiences or childhood trauma * **Environmental ضغط عصبىors:** Triggers such as work or school ضغط عصبى, financial problems, or relationship conflicts *...
ما هي إدارة الإجهاد: نظرة عامة ، الفوائد ، والنتائج المتوقعة
...causes of ضغط عصبى and implementing ضغط عصبى management techniques, you can become better equipped to manage ضغط عصبى in more healthy and effective ways. Definition & Overview ضغط management refers to the...
Medical Conditions That Mimic Anxiety: POTS, PCOS, and More
...generalized القلق disorder Treatment of generalized القلق disorder Psychotherapy Cognitive behavioral therapy (CBT) Medication Self-help Preventing generalized القلق disorder Generalized القلق disorder FAQs Other Names for generalized القلق disorder Many...
Recovering from Chronic Stress: Actionable Strategies
...generalized القلق disorder Treatment of generalized القلق disorder Psychotherapy Cognitive behavioral therapy (CBT) Medication Self-help Preventing generalized القلق disorder Generalized القلق disorder FAQs Other Names for generalized القلق disorder Recovering...
Managing Anxiety and Fear in Remission: Tips and Symptoms to Monitor
...generalized القلق disorder Treatment of generalized القلق disorder Psychotherapy Cognitive behavioral therapy (CBT) Medication Self-help Preventing generalized القلق disorder Generalized القلق disorder FAQs Other Names for generalized القلق disorder Cancer...
Stress Headaches: Symptoms, Treatments, FAQs, and More
...generalized القلق disorder Treatment of generalized القلق disorder Psychotherapy Cognitive behavioral therapy (CBT) Medication Self-help Preventing generalized القلق disorder Generalized القلق disorder FAQs Other Names for generalized القلق disorder ضغط...