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الاعتناء بنفسك

Taking care of yourself, Prenant soin de vous, الاعتناء بنفسك
...social pressures that discourage prioritizing self-care. **Q: How can I overcome barriers to⁣ self-care?** **A:**​ Overcoming barriers to self-care requires: * **Reframing your mindset:**‍ Focus on the benefits of self-care...