**What is Celiac Disease?** **Question: What is celiac disease?** **Answer:** Celiac disease is an autoimmune disorder that occurs when consuming gluten, a protein found in wheat, barley, rye, and sometimes...
...from to 100, the GI categorizes them as low-, medium-, or high-GI. Low-GI الأطعمة release glucose gradually, minimizing blood sugar spikes and promoting sustained energy levels. High-GI الأطعمة, on the...