![What Is Headache? 1 صداع الراس](https://adoctor.org/wp-content/uploads/adoctor-conditions-99-300x158.png)
...the front, back, or sides. Headaches can occur episodically or chronically, and their type and frequency vary widely. **Types of Headaches** There are several different types of headaches, including: *...
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...in intensity and impact is advised. Rehabilitation Timeline Example Weeks post-surgery Rehabilitation Goals 1-3 Pain management, gentle range of motion exercises 4-6 Strengthening exercises, controlled weight-bearing activities 6-12 Advanced strengthening,...
![What Is A Physiotherapist? 3 أخصائي العلاج الطبيعي، أخصائي العلاج الطبيعي، اخصائي العلاج الطبيعي](https://adoctor.org/wp-content/uploads/Therapy_vector_4-300x247.jpg)
...and improve overall physical well-being. * **Rehabilitation:** Guiding patients through exercises and activities to regain lost function and prevent further injury. * **Education:** Providing instructions and advice to patients on...
![What Is A Podiatrist? 4 طبيب الأرجل، طبيب الأرجل](https://adoctor.org/wp-content/uploads/Podiatrist-1-300x180.webp)
...damage and improve your overall foot health. It’s especially important for people with داء السكري, as foot problems can lead to serious complications. **How do I find a podiatrist?** You can...
![Does Stress Cause Hair Loss? 5 هل الإجهاد يسبب تساقط الشعر؟ الصحة GettyImages 1328979515 24ef6018ecf94f928c65db664ea185e7](https://adoctor.org/wp-content/uploads/Health-GettyImages-1328979515-24ef6018ecf94f928c65db664ea185e7-300x200.webp)
...stress from time to time. Typically, this type of short-term stress may not have a negative impact on our hair health. However, prolonged and intense stress can be a different...
![Simple Relieve Stress Techniques 6 Simple relieve stress Techniques Article Banner 1 37](https://adoctor.org/wp-content/uploads/Article_Banner-1-37-300x169.webp)
...Exercises Deep breathing exercises are an effective and quick way to relax the body and mind. When we become stressed, our natural inclination is to take shallow breaths, which can...
![What Is Achilles Tendonitis? 7 التهاب وتر أخيل](https://adoctor.org/wp-content/uploads/adoctor-conditions-178-300x158.png)
...Achilles tendonitis include: * Gradual increase in physical activity intensity * Proper warm-up and cool-down exercises * Wearing cushioned, supportive footwear * Stretching the calf muscles regularly * Maintaining a...
![What Is Paediatric Physical Therapy: Overview, Benefits, And Expected Results 8 ما هو العلاج الطبيعي للأطفال: نظرة عامة ، الفوائد ، والنتائج المتوقعة](https://adoctor.org/wp-content/uploads/26986-what-is-paediatric-physical-therapy-overview-benefits-and-expected-results-300x225.webp)
...part of paediatric physical therapy. Patients are asked to undergo the following types of exercises as a part of the treatment: Core exercises Flexibility exercises Strength training Stretching Unlike in...
![What Is A Generalized Seizure? 9 نوبة معممة](https://adoctor.org/wp-content/uploads/adoctor-conditions-232-300x158.png)
...several types of generalized seizures, including: * **Tonic-clonic seizures (grand mal seizures):** These are the most common type of generalized seizure. They are characterized by a sudden loss of consciousness,...
![What Is Urinary Incontinence Treatment: Overview, Benefits, And Expected Results 10 ما هو الوخز بالإبر: نظرة عامة](https://adoctor.org/wp-content/uploads/adoctor-procidures-300x158.png)
...doing exercises to strengthen the pelvic floor and the muscles that hold the bladder in place such as kegel exercises. Reducing caffeine, limiting alcohol, and not drinking too much fluid,...