...approaches. These treatments focus on managing symptoms and improving the quality of life without surgery. The primary conservative treatments are: Exercise: Tailored strengthening and stretching exercises may enhance muscle support...
...various treatment techniques, such as: Hand and wrist exercises – Regular exercises help to gradually improve the strength and movement of the hand and wrist following an illness or injury....
...needs. Therapy may include: * Exercises to improve speech production * Language-based activities to enhance comprehension and expression * Strategies for managing fluency or voice disorders * Techniques to address...
...reduce the severity and frequency of throat infections, and to improve a patient’s overall health and quality of life. Common Reasons for a Tonsillectomy A tonsillectomy may be recommended when...
...spicy foods. * Get plenty of rest. **Fatigue:** * Get regular exercise, even if it’s just light walking. * Eat a healthy diet and drink plenty of fluids. * Get...
...may suggest a customized exercise plan for you. Before starting a fitness regime, discuss it with your doctor as certain exercises or activities may be restricted for safety reasons. Studies...
...difficulty feeling joy. – **Arousal and Reactivity:** Hypervigilance, exaggerated startle response, irritability, agitation, sleep disturbances, or difficulty concentrating. **Q: How is PTSD Diagnosed?** **A:** A healthcare professional, such as a...
...changes. Here are some strategies: * Exercise regularly * Practice relaxation techniques such as meditation or deep breathing * Get enough sleep * Avoid caffeine and alcohol * Seek professional...
...**Cognitive symptoms:** difficulty concentrating, forgetfulness, confusion * **Behavioral symptoms:** social isolation, difficulty sleeping, increased aggression **Q: How is PMDD diagnosed?** **A:** PMDD is diagnosed by a doctor, typically based on...
