...approaches. These treatments focus on managing symptoms and improving the quality of life without surgery. The primary conservative treatments are: Exercise: Tailored strengthening and stretching exercises may enhance muscle support...
...into the reasons this diet may help reduce dementia risk. “Possible reasons why a Mediterranean diet could promote brain health include reducing inflammation, oxidative stress, and insulin resistance, as well...
...various treatment techniques, such as: Hand and wrist exercises – Regular exercises help to gradually improve the strength and movement of the hand and wrist following an illness or injury....
...organization, and other activities geared at improving cognitive-communication conversational tactics to improve social communication breathing exercises for resonance exercises to strengthen oral muscles There are many resources available if you’re...
...reduce the severity and frequency of throat infections, and to improve a patient’s overall health and quality of life. Common Reasons for a Tonsillectomy A tonsillectomy may be recommended when...
...of appetite. Sleeping issues Problems with sleep, or insomnia, are common during chemotherapy. It may be helpful to think about possible causes, such as certain medications, pain, or anxiety. A...
...may suggest a customized exercise plan for you. Before starting a fitness regime, discuss it with your doctor as certain exercises or activities may be restricted for safety reasons. Studies...
...or helpless, have difficulty sleeping, and struggle to go about their daily activities. Within a few weeks, however, most people will start to feel better. If symptoms of a stress...
...may become difficult to complete. In addition to prolonged and excessive feelings of anxiety, people with GAD may also experience physical symptoms, such as restlessness, muscle tension, and difficulty sleeping.[3]...
...tired easily or lack of energy Appetite changes, eating too much or food cravings Sleep disturbances, including sleeping too much or insomnia Feeling overwhelmed or out of control Physical symptoms,...
