What are the Signs of a Concussion?
...head Changed sleeping habits; sleeping more or less can both be indicators of concussion Crying when the head is moved Vomiting Changes in mood, especially increased irritability Difficulty feeding Signs...
Search Results for 5-reasons-exercise-improves-sleep
What is Mobility Therapy: Overview, Benefits, and Expected Results
...physical therapist, these can be stand-alone physical exercises involving movements that stimulate the joints, tissues, and muscles. These exercises can also be performed with the help of exercise equipment. Muscle...
What are Cardiovascular Disease Risk Factors?
...has been linked to increased cardiovascular events. * **Sleep disorders:** Poor sleep, including obstructive sleep apnea, can disrupt hormone regulation and contribute to CVD. **Warning Signs and Symptoms:** Symptoms of...
Does Melatonin Cause Hair Loss? What Research Shows
...changes such as improving sleep hygiene, reducing screen time before bed, and practicing relaxation techniques can enhance sleep quality without the need for supplements. ### How Should Melatonin Be Used...
What is EEG: Overview, Benefits, and Expected Results
...only when one is asleep. This has 4 to 7 cycles per second. Normal brain activity means that the patient will have either alpha or beta waves while asleep and...
What is Depressive Episode?
...in appetite (increase or decrease) * Changes in sleep patterns (difficulty falling or staying asleep, or sleeping too much) * Fatigue or loss of energy * Difficulty concentrating, making decisions,...
Managing a healthy pregnancy
...yoga, and strength training are all safe but speak to your doctor before starting a new exercise program. Whatever exercise you choose, go gently. A good rule of thumb is...
What is Operculectomy: Overview, Benefits, and Expected Results
...create. * **Improved sleep quality:** By reducing snoring and improving swallowing, operculectomy can help patients to get a better night’s sleep. * **Reduced risk of sleep apnea:** Sleep apnea is...
mattress review
...your body shape, and minimize sleep disturbances. Our mattress review provides a comprehensive resource for individuals seeking a mattress that promotes restful sleep and rejuvenation. Whether you’re a back sleeper,...
Effexor XR interactions: Other medications, alcohol, and more
...cannabis and Effexor XR can both cause sleepiness. So you may have an increased risk of sleepiness if you use cannabis while taking Effexor XR. As with any drug or...