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**Ice Hack Diet: Ultimate Weight Loss Savior or Dubious Trend?**
The ice hack diet isn’t about living off of ice or eating only alpine foods. It’s a weight-loss strategy based on the idea that cold exposure speeds metabolism and helps burn calories. Your metabolism is the rate at which your…
Anorexia Nervosa Restricting Type: A Comprehensive Guide
All forms of anorexia nervosa feature behaviors of calorie restriction. When you primarily manage your weight through dieting, fasting, and excessive exercise, you may be living with restrictive-type anorexia nervosa. Eating disorders involve long-term eating patterns that affect your physical,…
Anxiety & Multiple Sclerosis: The Connection You Need to Know
Multiple sclerosis (MS) and anxiety often occur together. If you live with MS and anxiety, there may be ways you can reduce the impact of this challenging combination. MS is an autoimmune disease in which the immune system mistakenly targets…
Helicobacter Pylori Infection: Unveiling Its Connection to Rosacea
Helicobacter pylori (H. pylori) infection may contribute to rosacea, but more research is necessary to clarify the link between these conditions. Rosacea is a chronic inflammatory skin condition that causes redness, flushing, and rash on the face. The redness typically…
Can exercise help endometriosis?
Endometriosis management includes taking medications and making lifestyle changes, such as exercising often. Although experts are still looking into this, certain kinds of exercise are often beneficial for people with endometriosis. Endometriosis is a fairly common condition that results in…
Arteriovenous Malformation (AVM) Surgery: Comprehensive Overview
Three kinds of surgery are capable of treating an arteriovenous malformation, a tangle of blood vessels that impedes blood flow. An arteriovenous malformation (AVM) is a rare, noncancerous entanglement of blood vessels that prevents blood from flowing between your arteries…
Symptoms of Peripheral Artery Disease (PAD) and How to Manage Them
The hallmark symptom of peripheral artery disease (PAD) is pain when walking. More advanced PAD may cause pain at rest and other symptoms that need immediate attention. Like coronary artery disease, PAD results from plaque buildup in certain arteries. That…
Unraveling Comfort: Our Mattress Rating Methodology
Why do we thoroughly vet all brands and products? You’ve probably noticed that in most of our product roundups, we mention our extensive vetting process and how each product is carefully evaluated before it’s included in our articles. Here, we…
In which ways does ovarian cancer tend to spread or metastasize?
Ovarian cancer typically starts in the fallopian tubes. It can spread within the pelvis or beyond the pelvis walls. Metastatic ovarian cancer commonly affects lymph nodes, then the liver, and then the lungs before spreading further into the body. ovarian…
Eye Care: The Complete Guide to Optimal Vision Health
eye care, where we explore everything you need to know to maintain optimal vision health. Your eyes are precious, and it’s essential to prioritize their care. In this guide, we will cover various aspects of eye care, including regular exams,…