Basis Exercises: How to Reduce Anxiety Using Your Five Senses
Everyone has anxiety at some point in their lives. But did you know that using your five senses might help you relax? Not everyone experiences anxiety in the same way, and what may offer anxiety relief to you may not…
What Is an Internist Doctor?
Internist Doctor or internal medicine doctors—practice in, perhaps, the broadest category of primary care medicine. While pediatricians are focused on treating children, and family medicine doctors treat common medical issues in children and adults alike, internists are trained to handle…