...used it for their complexions and to treat burns. Nowadays, people swear by it as a cold and flu treatment. It’s high in vitamin C, antioxidants, and fiber, but larger-scale...
...constipation. Still, more studies are needed. 3. Fiber People often use fiber supplements to treat constipation. Insoluble fiber supplements such as wheat bran help stimulate the mucous membrane of your...
...foreign body aspiration is caused when a person inhales a foreign object into their airways. This is most often done by accident, usually while eating or when a non-edible object...
...Try minimizing distractions while you eat and follow these strategies for mindful eating to slow down during your meals. Learn more about mindful eating and weight loss. SUMMARY Practicing mindful eating can help...
...nursing homes. Eating plenty of fiber and exercising regularly can help you prevent both conditions. Let’s take a deeper look at the difference between fecal impaction and constipation. Fecal impaction...
...airways allow oxygen to pass into the lungs, which supply it to the rest of the body via the bloodstream. The airways of an asthmatic child are hypersensitive and will...
...diet? A balanced diet rich in high-fiber foods, healthy fats, and vegetables is beneficial when taking GLP-1 medications. GLP-1 medications, or glucagon-like peptide-1 receptor agonists, treat type 2 diabetes when...
...that fasting doesn’t necessarily mean eating less. That’s because fasting typically limits when you eat, but not what you eat, and the fasting period can be relatively short. In the 16/8 method of intermittent fasting, for instance, you...
...(legumes), should be consumed every day during pregnancy. When eating meat, it is important to ensure it is cooked all the way through to avoid food poisoning. Meat should be...
...And Other Dark Leafy Greens Dark-leafy greens are not only great sources of nutrients like iron, fiber, and calcium, but they’re also packed with antioxidants and phytochemicals. For a powerful...
