Health & Wellness

Health & Wellness: Health & Wellness is a broad field that covers physical health, mental health, and lifestyle. It emphasizes the importance of balanced, healthy living through proper nutrition, regular physical activity, stress management, and preventive healthcare. Professionals in this field might include fitness trainers, nutritionists, health coaches, and wellness consultants.

Can poor air quality trigger a headache?

Can Poor Air Quality Trigger a Headache?

Poor air quality may cause headaches by triggering inflammation in the nervous system, leading to neuroinflammation. Air pollution is a significant problem worldwide and is linked to various conditions, such as neurodegenerative diseases, stroke, autism, depression, and developmental delays. There’s…

Does rain make allergies worse?

Does Rain Make Allergies Worse?

Does rain make allergies worse? Many people frequently report worse allergy symptoms in the rain. Treatments follow most of the standard guidelines for allergies, but you may also want to use a dehumidifier. Some people experience worse allergy symptoms on…