...such as full fat cheese and processed food Avoiding foods that are high in salt/sodium or with added sugars Good to know: Everyone who adapts their diet should consult their...
...of having another anaphylactic reaction:[17] Avoiding known triggers It is important to take steps to avoid exposure to triggers. A person who has experienced anaphylaxis will likely be referred to...
...include phenelzine and isocarboxazid. Because MAOIs can interact with certain foods and medications, special care must be taken with this antidepressant.17 There are also a few other types of antidepressants,...
...you have alcohol allergy, the only way to avoid symptoms is to avoid alcohol completely. If you’re allergic to a specific ingredient in certain alcoholic drinks, switching to a different...
...book, or engaging in calming activities. * **Optimize your diet:** Certain foods and beverages can disrupt sleep. Avoid large meals, sugary snacks, and processed foods before bed. * **Consider sleep...
...vitamin D known as vitamin D3. You can also obtain vitamin D from certain foods, such as fatty fish (e.g., salmon, tuna), eggs, and fortified foods like milk and cereals....
...get more through the foods you eat, in supplements, or through a combination of both. Add omega-3 fatty acids to your diet: Omega-3 fatty acids are linked to improved eye...
...UC, letting a few key people know can be helpful. Explaining UC to your roommates will help them understand why you may eat different foods or sometimes need the bathroom...
...practice before a patient can eat comfortably. It is therefore best to start with softer foods or foods that are cut into small pieces during the adjustment period. How Does...
...and using a fluoride mouthwash. Avoiding foods and drinks that can easily stain your teeth (such as coffee, tea, and red wine) will also help keep your smile brighter for...