...fluctuating between extreme happiness and extreme sadness. Mood disorders can include depression, bipolar disorder, Seasonal Affective Disorder (SAD), and self-harm. Obsessive-Compulsive Disorder If you have OCD, you have repeated, upsetting...
...disorders, depression, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and bipolar disorder. It equips individuals with strategies to manage and cope with their symptoms. Improved problem-solving skills: Psychotherapy enhances problem-solving...
...of Anxiety Disorders:** * Excessive worry * Panic attacks * Heart palpitations * Shortness of breath * Muscle tension * Sweating * Tremors **Causes and Risk Factors:** The exact causes...
