What are Foods to Eat During Pregnancy?
...fruit and vegetables should preferably be made up of non-refined whole foods, without any added sugars. Starchy foods (carbohydrates) Starchy foods should make up roughly one-third of a woman’s diet...
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What is Chronic Laryngitis?
...Stay well-hydratedu003cbru003e- Quit smoking and avoid secondhand tobacco smokeu003cbru003e- Keep alcohol consumption to a minimum and preferably cease to drink – alcohol entirely and even avoid using alcohol-based mouthwashesu003cbru003e- Avoid...
What are Aphthous Mouth Ulcers?
...ice chips or cubes to the affected area to reduce swelling Teething ointments containing local anaesthetic to manage pain and discomfort Reducing stress Avoiding hard foods or foods that may...
What is Chronic Pharyngitis?
...and being overweight. In many cases, certain foods may be associated with LPR. These include:[13] Alcohol Caffeine Fatty foods Spicy foods Stress and smoking can also cause LPR. It is...
What is Acute Laryngitis?
...have infectious or non-infectious causes, including overuse of the voice which puts a strain on the vocal cords, or gastrointestinal reflux disease (GERD); laryngitis caused by GERD is called reflux...
**Ice Hack Diet: Ultimate Weight Loss Savior or Dubious Trend?**
...experience cravings or overeat at mealtimes. A small study from 2022 found cold foods are less likely to cause high insulin levels than hot foods. Over time, high insulin levels can lead to insulin...
What is Irritable Bowel Syndrome?
...may include reducing or eliminating these foods from the diet. Many people find it helpful to avoid high-FODMAP foods; FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, And polyols; fermentable short-chain...
What is Reflux/Heartburn Diet Consultation: Overview, Benefits, and Expected Results
...will typically include recommendations for healthier eating habits, such as consuming smaller meals and avoiding eating late at night. It may also include advice about avoiding triggers, such as eating...
What is Laparoscopic Oesophageal Lengthening Procedure: Overview, Benefits, and Expected Results
...mixture of acids. The oesophagus has mechanisms that prevent a condition called gastroesophageal reflux disease (GERD), a condition wherein undigested food goes back up into the oesophagus. Some of the...
What is Laparoscopic Oesophagomyotomy with Fundoplasty: Overview, Benefits, and Expected Results
...disease (GERD) and its complications. GERD is a condition that arises when the acidic contents of the stomach flow back into the esophagus, causing heartburn and other uncomfortable symptoms. During...