...health and your effectiveness as a caregiver. Caring for your body Dementia caregivers are 1.5 times more likely to face physical difficulties, such as exhaustion, injuries, and other health issues,...
**SMA Syndrome (Spinal Muscular Atrophy): A Comprehensive Guide** **Description:** SMA Syndrome (Spinal Muscular Atrophy) is a rare genetic disorder characterized by weakness and degeneration of muscles. It primarily affects infants...
...* **Physical health:** Exercise, nutrition, sleep, hydration * **Mental health:** Stress management, mindfulness, hobbies * **Emotional health:** Self-expression, relationships, emotional regulation * **Social health:** Social connections, support systems * **Spiritual...