...freelance health and cannabis writer based in Cape Town, South Africa. She’s passionate about empowering readers to take care of their mental and physical health through science-based, empathetically delivered information....
...out to a healthcare professional if you need help. They can connect you with resources to support your mental health. In a crisis, you can call the Suicide and Crisis...
...to rest and repair. Establishing a consistent sleep routine can significantly reduce stress levels. Can chronic stress affect my long-term health? Yes, chronic stress can negatively impact your long-term health...
...other health factors may raise the risk of interactions with Wakix. Before using Wakix, talk with your doctor about your health history. They’ll determine whether Wakix is right for you....
...it from worsening. Healthy habits may also lower your risk of complications and other health conditions that are more common in people with MASH, such as: cirrhosis liver cancer liver...
...The goal of these exams and screenings is to detect anything unusual that may indicate a health issue and identify any developmental delays. The physical exam includes: Eye exam Listening...
...epidemiology, diagnosis and treatment.” Clinical Practice and Epidemiology in Mental Health. 26 June 2009. Accessed: 06 February 2019. ↩ **What is Adjustment Disorder?** **Definition** Adjustment disorder is a mental health...
...combat inflammation in the body. Leafy Greens Leafy greens are perhaps the healthiest of all the foods that contain anti-inflammatory properties. Leafy greens, such as kale, spinach, mustard greens, collard...
...Muscle cramps Urinating less and dark-colored urine Dry mouth Eyes appearing sunken in the head Weakness In addition to the above, signs of dehydration in children can include:[11] Drowsiness or...
...a healthcare provider is important to manage any potential long-term effects. Can I use Zoryve during pregnancy or while breastfeeding? Consult with a healthcare provider to determine if Zoryve is...