...you eat increase or limit certain foods in your diet take or avoid certain supplements limit or avoid alcohol avoid tobacco get more exercise get enough sleep manage stress Let...
...ongoing problem or condition, such as by acid reflux from gastrointestinal reflux disease (GERD), habitual overuse of the voice which damages the vocal cords, excessive alcohol use, use of tobacco...
...situations Limiting alcohol consumption Refraining from smoking Trying out different activities or hobbies, such as baking, gardening, crafts, and painting Playing with a pet Doing charitable volunteer work Engaging in...
...as liver or kidneys Alcohol Other reasons uric acid might develop include: High blood pressure Obesity Taking certain medications Older age Being male Having gone through menopause Insulin resistance, such...
...High cholesterol levels High blood pressure Diabetes Smoking Obesity Lack of physical activity Unhealthy diet (high in salt, sugar, fats and cholesterol) Aging Family history of cardiovascular disease Stress Alcohol...
...thought to be linked to the development of cataracts include: Smoking Alcohol The abuse of illicit substances Vitamin deficiency. This includes vitamin D deficiency, vitamin K deficiency and vitamin B12...
...or organ meats such as liver or kidneys), as well as by drinking alcohol. The main symptoms of chiragra are swelling, tenderness, and redness of the hand joints. Gout tends...
...frustrating for those affected by them, but the good news is that with the right treatments and lifestyle modifications, it is possible to reduce their visibility and restore a smoother,...
...medical professionals. Due to difficulties in defining the disorder, some doctors also exclude endometriosis as a cause of chronic pelvic pain. Good to know: Endometriosis is often cyclic in nature,...
...support your recovery by giving your body plenty of rest while you’re sick. Eating a balanced diet, staying hydrated, and avoiding alcohol may also support your body’s recovery. Hepatitis A...