...role in various aspects of health, including: * **Cognitive function:** Sleep deprivation can impair attention, memory, and decision-making abilities. * **Physical health:** Adequate sleep is essential for proper immune function,...
...mental health. And it’s not just about getting your blood pumping: Sunlight is also your body’s main source of vitamin D.1 Why is sleep so important? What's stopping you from...
...for good health, and consulting a sleep specialist can help people who are dealing with chronic sleep problems. Sleep consultations are also beneficial for those who are simply looking to...
...**Question: What is Nephrology Follow-Up?** **Answer:** Nephrology follow-up is a specialized healthcare service that focuses on the ongoing monitoring and management of kidney health in individuals with kidney disease or...
...yet to accept the method due to lack of scientific studies and evidence. When Should You See a Chiropractor? Chiropractors are health care professionals who specialize in diagnosing and treating...
...performed by an eye care professional to monitor the health of your eyes and vision. It includes a wide range of tests and screenings to assess the overall condition of...
...However, this article should not be used as a substitute for the knowledge and expertise of a licensed healthcare professional. You should always consult your doctor or another healthcare professional...
...September 2018. ↩ Office of Dietary Supplements. “Can vitamin A be harmful?”. 5 June 2013. Accessed 19 September 2018. ↩ World Health Organisation. “International Travel and Health: Measles.”. Accessed 17...
...condoms and practicing safe sex. – **Public Health Surveillance:** HIV screening data helps public health officials monitor the prevalence of HIV in the population and track trends over time. **Expected...
...to achieve their goal. Smoking cessation has a variety of benefits, including physical and psychological health, economic benefits, and improved lifestyle. In addition, research suggests quitting smoking can reduce...