Search Results for 5-reasons-exercise-improves-sleep

What Is Ischemic Stroke?

Ischemic stroke, السكتة الدماغية الإقفاريةIschemic stroke, , AVC ischémique
...i.e. double vision or an inability to see parts of one’s surrounding or anything at all Confusion, sudden sleepiness, difficulty waking up Sudden urinary incontinence, newly occurring with other symptoms...

What is Multiple Sclerosis?

Multiple Sclerosis
...‍do to​ manage ‌their symptoms‍ and live fulfilling lives.​ These include: * ‌Getting regular exercise * Eating a healthy diet * Getting enough sleep * ​Managing⁣ stress * Avoiding smoking...

What is Premenstrual Syndrome?

Premenstrual Syndrome
...problems with one’s work or home life. Emotional symptoms include mood swings, irritability, sleeping difficulties, food cravings and poor concentration. Physical symptoms include bloating, breast tenderness, decreased energy, weight gain,...