Search Results for anxiety/generalized-anxiety-disorder

Sleeping better

Sleeping better, النوم بشكل أفضل, Mieux dormir
...risk of accidents and injuries** * **Mental health ⁢problems (e.g., ‍depression, anxiety)** *‌ **Metabolic disorders (e.g., diabetes, obesity)** * **Cardiovascular⁢ disease (e.g., ​heart‌ attack, stroke)** * **Diminished immune system function**...

Reducing screen time

Réduire le temps d'écran, Reducing screen time, تقليل وقت النظر إلى الشاشة
...time can lead to ‍various health problems,‌ including: * Eye strain * Sleep disturbances * Obesity * Anxiety ​and depression **Q: How ⁢to‌ reduce screen time?** A: Here are some‍...