...example, cereals, fruits and vegetables) Drinking plenty of fluids, not including alcohol and caffeine Avoiding co-codamol – a substance found in certain painkillers Exercising regularly and maintaining a healthy weight....
...manifestations include shivering, fatigue, confusion, and potentially fatal complications. **Causes:** * Exposure to cold temperatures for prolonged periods * Certain medical conditions, such as hypothyroidism * Alcohol intoxication * Immersion...
...stress management. * **Stress Management:** Identify and implement effective stress-reducing techniques, such as mindfulness, meditation, and social connections. * **Healthy Habits:** Promote healthy behaviors such as smoking cessation, alcohol moderation,...
...consequences – Hormone Imbalances: Testosterone deficiency, thyroid disorders – Lifestyle Habits: Smoking, alcohol consumption, physical activity By delving into these topics, you’ll gain valuable insights into maintaining prostate health, maximizing...
...difficulty moving the joint * Possible fever and chills **Triggers:** * High intake of purine-rich foods (e.g., red meat, shellfish) * Dehydration * Alcohol consumption * Certain medications (e.g., diuretics)...
...and limiting your alcohol intake In most cases, gout can be managed with medication and lifestyle changes. However, in severe cases, surgery may be necessary to remove the uric acid...
...dietary habits, physical activity levels, and weight management for optimal health * Substance Abuse and Addiction: Understanding the neurobiology, consequences, and recovery pathways related to alcohol, drugs, and tobacco use...
