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...to friends, family, or therapists for encouragement and accountability. * **Exploring affordable options:** Research free or low-cost self-care resources, such as community classes or online support groups. * **Challenging social...
...physical activity in specific health conditions, including obesity and heart failure. By engaging in regular physical activity, individuals can improve their quality of life, promote longevity, and reduce healthcare costs....
...concerns – Health disparities among smokers – Societal costs associated with smoking-related illnesses **Economic Considerations:** – Direct medical expenses – Lost productivity due to smoking-related diseases – Economic burden on...