What is Celiac Disease?
...immune system reacting to gluten, a protein found in wheat, rye, barley, and several other grains. It causes inflammation and damage in the small intestine and can result in a...
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What are the Signs of Kidney Problems?
...Foamy urine is a sign of proteinuria, which is often also accompanied by swelling in the hands, feet, abdomen, and/or face. Proteinuria is a symptom of nephrotic syndrome (see below)....
What is Liver Health Diet Consultation: Overview, Benefits, and Expected Results
...gram of protein for each kilogram of body weight. The sources of protein should also be chosen carefully. Legumes, fish, and poultry have lower protein levels than red meats and...
Tips to Prevent and Avoid Diaper Rash
...overgrowing. 4. Clean gently and well Make sure you clean the diaper area well at each diaper change. If your baby is sensitive to baby wipes, try plain warm water...
Expert Tips for Managing Cold & Flu Season With Ease | Stay Healthy
...and minerals such as fruits, vegetables, lean proteins, and whole grains help provide the necessary nutrients to aid in recovery. Avoiding processed foods and sugar is also important, as they...
What is Bacterial Gastroenteritis?
...after handling any raw meat or fish Wash fruit and vegetables in clean water before using them Use different chopping boards for meat and vegetables, and clean them thoroughly with...
What is Food Allergy?
...with a small probe coated with extracts of certain foods. This will usually be carried out on the forearm and is not usually painful. The foods used will generally be...
What is Sports Nutrition Evaluation: Overview, Benefits, and Expected Results
...Increasing the consumption of lean proteins and complex carbohydrates. Reducing the amount of sugar, processed foods, and saturated fats in the diet. Including time for rest and recovery into the...
Glycemic index
**Glycemic Index: Optimizing Blood Sugar Control** The glycemic index (GI) is a valuable tool for understanding how different carbohydrate-containing foods affect blood sugar levels. By ranking foods on a scale...
What is Viral Gastroenteritis?
...toast,[18] for a day or twou003cbru003eLater, lean meat, fish, and vegetables – all cookedu003cbru003eu003cbru003eIt is recommended that dairy products and rich, spicy, or fatty foods be avoided until the person...