...over a long period of time. Additional triggers may include lack of sleep, weather changes, excessive muscular tension, especially in the neck and shoulder area, and, in some people, the...
...**Physical Activity:** Learn about the benefits of regular exercise, including cardio, strength training, and flexibility exercises. * **Sleep Habits:** Improve sleep quality through tips on bedtime routines, sleep hygiene, and...
...but are not part of normal crying, may indicate an undiagnosed cardiopulmonary disorder. These include:[2] Apnea, a temporary pause in breathing during sleep, or struggling to breath Cyanosis, a bluish...