...weight * Regular exercise * Proper footwear * Smoking cessation **When to Seek Medical Attention:** Seek immediate medical attention if you experience: * Severe pain * Numbness or weakness *...
...loss) * Medication to improve blood flow (e.g., aspirin, statins) * Percutaneous transluminal angioplasty (PTA) or stenting * Surgical bypass grafting **Prevention:** * Maintain a healthy weight * Exercise regularly...
...extreme weight loss, binge eating, purging behaviors, and body dysmorphic disorder. * **Consequences:** Eating disorders can lead to severe physical and mental health problems, including dehydration, electrolyte imbalances, anemia, depression,...
...pancreas and increase the risk of insulin resistance and type 2 diabetes. * **Increased inflammation:** High-GI foods trigger an inflammatory response, which can contribute to chronic diseases. * **Weight gain:**...