...a healthy diet rich in vitamins, minerals, fruits and vegetables, and low in sugar, fat and carbohydrates Exercising regularly Maintaining a healthy weight Quitting smoking or not starting in the...
...* Maintaining a healthy weight * Getting regular exercise * Eating a healthy diet * Avoiding smoking * Limiting alcohol intake **Conclusion** Arthritis is a common condition that can cause...
...medications, smoking and having a family member with SLE all increase the risk of a person developing this condition. SLE is more common in women than men, and tends to...
...a very weak immune system are also at higher risk of cervical cancer. Other things that increase the risk of cervical cancer are smoking and having a relative who has...
...recurring condition, most often caused by smoking or the inhalation of irritants or dust. To be classed as chronic bronchitis, a cough must be present for a minimum of three...
...lessen the risk of developing chronic heart failure. These include: Taking regular exercise, such as walking or swimming Maintaining a healthy weight Maintaining a healthy and nutritious diet with plenty...
...measures include: * Maintaining a healthy weight * Managing gallstones * Avoiding smoking **Outlook:** The prognosis for chronic pancreatitis depends on the severity of inflammation and response to treatment. While...
...health check-ups, including evaluation of kidney function in high risk populations Losing weight Taking regular exercise, which can help regulate blood pressure and blood sugar levels Eating a healthy diet...
...wrinkles. * **Lifestyle Changes:** * Healthy Diet: A diet rich in antioxidants, vitamins, and minerals supports skin health. * Protection from Sun Exposure: UV radiation damages skin and accelerates...
...considered by individuals who have put in the effort to lose weight or address underlying health issues. * **Are non-smokers:** Smoking can compromise healing and increase the risk of complications....