...can cause serious side effects including heart problems such as , , mental health changes (, ), and overdose. In some cases it could even lead to sudden death. It’s...
...can increase the risk of several diseases, including cardiovascular diseases, diabetes, and cancers. But there’s good news. Healthy levels of activity are achievable for most of us. Doing 150 minutes...
...health, musculoskeletal strength, and mental well-being. Regular physical activity can reduce the risk of chronic diseases such as heart disease, stroke, and diabetes. This post_tag provides comprehensive information on the...