...medications, such as triptans or muscle relaxants * Physical therapy to improve posture and muscle tension * Relaxation techniques, such as yoga or meditation * Biofeedback to reduce stress and...
...and muscle loss, caused by abstaining from physical activities due to stiffness and pain. Regular exercise as recommended by a physiotherapist can help prevent muscle problems such as these. Eye...
...ideally lying down. Start by tensing your lower leg muscles. While contracting these muscles, breathe in for 5 to 10 seconds, then exhale and release the contraction. Stay in this...
...the spine’s bones and muscles. The condition often leads to lower back and leg pain, as well as a noticeable hunched posture. What causes lumbar degenerative kyphosis Lumbar degenerative kyphosis...
...see orthopedic doctors to get advanced treatment for these problems: back pain arthritis fractures broken bones torn ligaments & muscles muscle strains & sprains work injuries bone tumors age-related conditions...
Definition & Overview Stiffness of the joints in any part of the body could be quite painful and in some cases, debilitating. This condition can be brought about by muscle...
...include: Shear – Shear is the result of stress created by the movement of different body tissues (bone, muscle, fat, and skin) on a moving or steady plane. To understand...
...small muscles that keep the shoulder joints stable and in place. The muscles may be torn or experience wear due to old age, condition, or injury. This can lead to...
What Is Ultrasound Therapy? Ultrasound therapy, also known as therapeutic ultrasound, is a form of physical therapy that uses sound waves to treat muscle and joint pain. The ultrasound uses...
...from the chest wall itself, developing from its muscles or bones. Secondary tumours, on the other hand, originate from different parts of the body and spread to the chest wall....