...and alcohol, avoiding medication such as diuretics, decongestants and antihistamines and getting more exercise, as well as dietary improvements, such as eating more fibre, avoiding artificial sweeteners and sweetened beverages....
...conditions or reactions to triggers such as heat, anxiety, or alcohol. This condition can cause discomfort and embarrassment for those who experience it. Symptoms of facial flushing may include: –...
...and strenuous exercise, head and neck tension, low blood sugar. Dietary triggers. Caffeine, alcohol, dehydration, irregular meal times, certain food additives such as aspartame and monosodium glutamate (MSG), chocolate, aged...