...Pain in the left shoulder Muscle-guarding in the abdomen, i.e. tensing the abdominal muscles Rapid heartbeat Low blood pressure Nausea Sweating Lightheadedness and/or fainting Fatigue Blurred vision Bruising or bloating...
...diseases, such as lupus, antiphospholipid syndrome, scleroderma When should I see a rheumatologist? Everyone experiences muscle and joint pain from time to time. When the muscle and joint pain is...
...shoulder stiffness 6. Improves quality of life Expected Results The goal of shoulder reconstruction is to restore normal shoulder function, improve shoulder strength and stability, and reduce pain associated with...
...and muscle tension * Relaxation techniques, such as yoga or meditation * Biofeedback to reduce stress and monitor muscle tension **Q: Can tension-type headache be prevented?** **A: Preventing tension-type headaches...
...like you’re blowing through a straw. Repeat this pattern for 3 to 5 minutes. Try progressive muscle relaxation. The American Psychological Association recommends progressive muscle relaxation to combat stress and...
...swallowing problems Trouble with communication Pain Muscle stiffness or poor muscle tone You might also consider seeing a PM&R physician if: You need rehabilitation after an injury, illness, or surgery;...
...the shortened muscles (isotonic), or with a consistent angular velocity of the muscles (isokinetic). Endurance, on the other hand, works with large muscle groups and the cardiovascular muscles. It is...
...to restore muscle strength and normal joint movements. Patients are also expected to continue taking medication for a period of time. Younger people who underwent joint reconstruction can even resume...
...of motion. Physical therapy and rehabilitation are important components of post-surgery care since they promote healing and prevent the risk of joint stiffness. In some cases, additional surgery may be...
...include: Shear – Shear is the result of stress created by the movement of different body tissues (bone, muscle, fat, and skin) on a moving or steady plane. To understand...
