Supplements

10 Supplements That May Help Relieve Constipation

Some supplements, including magnesium and probiotics, may help relieve constipation. But they can also cause side effects. Constipation affects up to 20% of adults worldwide and can significantly affect quality of life. Its symptoms include infrequent bowel movements, hard feces,…

11 Herbs and Supplements to Help Fight Depression

11 Herbs and Supplements to Help Fight Depression pills supplements 1296x728 header

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