Vitamin D Deficiency
What is Osteomalacia?
Osteomalacia is the softening of bones in the body, leading to bone pain, bone tenderness, bending of the long bones, and, in some cases, fractures. Although bone appears to be hard, it is mostly made of collagen, the same material…
What is Vitamin D Deficiency?
Vitamin D deficiency is also known as hypovitaminosis D. It is the most common nutritional deficiency worldwide,[1] affecting people of all age groups.[2] Vitamin D is one of the most important vitamins ‒ essential compounds on which the body’s cells…
What is Rickets?
Rickets is a bone disease in children and adolescents. A vitamin D or calcium deficiency weakens the bone substance, making the bones soft and curved. Children with rickets can suffer from bone pain and can grow slower than other children.…
Sunbathing and vitamin D
As cheesy as it sounds, there really is nothing quite like a ray of sunshine to brighten your day. Getting Sunbathing outdoors and active is excellent for your physical and mental health. And it’s not just about getting your blood…