Qu'est-ce que l'asthme ?
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## What is Asthma?
**What is asthma?**
Asthma is a common chronic disease of the airways. It causes inflammation and narrowing of the airways, which can lead to wheezing, coughing, chest tightness, and shortness of breath.
**What causes asthma?**
There are many factors that can contribute to asthma, including:
* **Allergies:** Allergens are substances that trigger an allergic reaction. Common allergens include pollen, dust mites, pet dander, and mold.
* **Irritants:** Irritants are substances that can irritate the airways. Common irritants include smoke, pollution, and strong odors.
* **Exercise:** Exercise can trigger asthma in some people.
* **Cold air:** Cold air can trigger asthma in some people.
* **Stress:** Stress can trigger asthma in some people.
**What are the symptoms of asthma?**
The symptoms of asthma can vary from person to person. Some of the most common symptoms include:
* Wheezing
* Coughing
* Chest tightness
* Shortness of breath
* Difficulty sleeping
* Fatigue
**How is asthma diagnosed?**
Asthma is diagnosed based on a physical exam, a medical history, and a lung function test. A lung function test is a test that measures how well your lungs are working.
**How is asthma treated?**
There are two main types of asthma treatments:
* **Controller medications:** Controller medications are used to prevent asthma attacks. They are typically taken daily.
* **Rescue medications:** Rescue medications are used to relieve asthma attacks. They are typically taken when you have symptoms.
**How can I manage my asthma?**
There are many things you can do to manage your asthma, including:
* **Avoiding triggers:** Avoid triggers that cause your asthma to flare up.
* **Taking medication as prescribed:** Take your asthma medication as prescribed by your doctor.
* **Using a humidifier:** A humidifier can help to add moisture to the air, which can help to make breathing easier.
* **Getting regular exercise:** Regular exercise can help to strengthen your lungs and improve your overall health.
* **Managing stress:** Stress can trigger asthma attacks. Find healthy ways to manage stress.
**Asthma is a common chronic disease, but it is one that you can manage. By following your doctor’s instructions and taking steps to avoid triggers, you can live a full and active life with asthma.**
I’m really curious about Asthma and all the different types of asthma that can occur.