Résultats de recherche pour diabetes/bad-breath

Gérer l'anxiété

Managing anxiety, Gérer l'anxiété, إدارة القلق
...techniques ⁤like deep breathing or⁣ mindfulness meditation. * **Self-help techniques:** Create ‌a relaxation plan, challenge negative thoughts, and ⁢gradually expose yourself to ​situations that trigger anxiety. * **Seeking support:**‍ Talk...