...or even years after a mild traumatic brain injury (mTBI), commonly known as a concussion. These symptoms can range from cognitive difficulties to physical and emotional distress. **Q: What are...
**What is Burnout?** **Introduction:** Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress. It is often associated with high levels of job demands...
...humidifier * Managing stress **Prevention:** While there is no guaranteed way to prevent childhood asthma, certain measures may reduce the risk: * Breastfeeding for at least 6 months *...
...the most popular types, this involves the application of long, sweeping strokes, rolling and muscle kneading, along with rhythmic tapping for stress relief and muscle relaxation. Shiatsu Massage – Also...
...Reducing stress, getting adequate sleep, and staying hydrated can help prevent headaches. * **Cognitive-behavioral therapy:** Can help individuals manage stress and improve coping skills. * **Alternative therapies:** Acupuncture, massage therapy,...
...adequate sleep. Monitor symptoms: Perform regular self-exams and report any unusual changes to your doctor. Manage stress: Practice stress-reducing activities like yoga, meditation, or hobbies you enjoy. Support system: Stay...
...of developing shingles. However, certain factors increase the likelihood, including: * Age: Over 50 * Weakened immune system (e.g., due to HIV, transplant, or certain medications) * Stress * Certain...
**What are the Signs of Shingles (Herpes Zoster)?** **Introduction:** Shingles, also known as Herpes Zoster, is a painful skin rash caused by the varicella-zoster virus (VZV), which is the same...
...system. The body has its own flight-fight response, which determines the level of stress. As the body goes through a stress response, it sends signals to the brain, which may...
...is a temporary condition that typically resolves within a few months. Most infants outgrow it by 6 months. However, it can be stressful and challenging for parents. Seeking support from...
