...can include: * Changes in hormone levels * Stress and anxiety * Certain foods and beverages (e.g., alcohol, caffeine) * Bright lights or loud noises * Changes in sleep patterns...
Immune-Boosting Foods to Help Fight the Flu The flu is an unpleasant illness that can turn our worlds upside down and affect productivity for days or even weeks. It’s no...
...a range of other emotions. The emotions can include relief, anxiety, worry, and depression. The feelings might come from fear of the cancer coming back, financial stress, relationship strain, or...
...vast significance in Ayurveda, an alternative medicine based on ancient Indian principles of healing. Modern-day studies indicate that it may assist with mental health, including stress, depression, and anxiety. Other...
...of stroke and cardiovascular conditions Replenishing vitamins and minerals to relieve stress and re-energise the body Infusion of vitamins and minerals can help patients to recover from mental and physical...
**Question: What is Coronary Artery Disease?** **Answer:** **Definition:** Coronary artery disease (CAD), also known as coronary heart disease, occurs when the blood vessels supplying oxygen and nutrients to the heart...
...comes to losing weight fast, managing your stress levels can be just as important. High stress levels can increase the production of cortisol, the hormone that regulates metabolism. Chronically high...
**Emotional Distress** Emotional distress encompasses mental and psychological suffering, encompassing intense feelings of anxiety, sadness, hopelessness, or despair. It can stem from traumatic experiences such as accidents, natural disasters, or...
...management – Everybody is exposed to stress at one time or another. Some people more often than others. However, if you don’t know how to manage stress in a positive...
...high in processed foods, sugary drinks, and dairy products has been linked to acne. * **Stress:** Stress can trigger hormone releases that stimulate sebum production. **Types of Acne** Acne vulgaris...