Nutrition
Nutrition: Nutrition is the science that interprets the nutrients and other substances in food in relation to maintenance, growth, reproduction, health, and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. Nutritionists and dietitians are professionals in this field, providing guidance on diet for personal health or therapeutic purposes.
Understanding Boredom and Eating: Why We Snack When We’re Not Hungry
We often eat to fill the void or distract ourselves from a lack of engaging activities or stimulation. How can we kick this habit? We’ve all been there. You’re home alone, scrolling through channels with nothing catching your eye. You’re…
Supplements for Arrhythmia: What to Take and Safety Considerations
While certain nutrients can support heart health, there’s no evidence that supplements can treat a heart arrhythmia. You may want to take them alongside treatment, but check with a doctor first. An arrhythmia is an irregular heart rate. It may…
Alcohol Intolerance: Symptoms, vs. Allergy, and More
Alcohol intolerance is the medical term for an immediate and unpleasant reaction to consuming alcohol. Common symptoms include skin flushing, nasal congestion, and headaches. Alcohol intolerance is an immediate unpleasant reaction to consuming alcohol. It typically occurs because of a…
Questions to Ask About Your Child’s Food Allergy
Food allergies can have a significant effect on a child’s daily life. Having an in-depth conversation with your doctor at the time of diagnosis can help eliminate any confusion about this chronic condition. When your body’s immune system reacts to…
Celiac Disease and Obesity: Risk Factors, Triggers, and More
You can have obesity and receive a diagnosis of celiac disease. If you have a moderate weight at diagnosis, it’s possible to gain weight on a gluten-free diet. Celiac disease is an abnormal immune reaction to gluten. If a person…
**Ice Hack Diet: Ultimate Weight Loss Savior or Dubious Trend?**
The ice hack diet isn’t about living off of ice or eating only alpine foods. It’s a weight-loss strategy based on the idea that cold exposure speeds metabolism and helps burn calories. Your metabolism is the rate at which your…
The Ultimate Guide to What to Add to Your Cart and What to Skip:Ingredient Dictionary.
This comprehensive guide is a must-have for anyone looking to make more informed decisions about their purchases. It helps to identify important nutrition facts about ingredients found in food products, making it easier to decide which items are worth adding to your cart and what should be skipped. With this helpful Ingredient Dictionary, readers have access to information about substances like preservatives, sweeteners, flavor enhancers, and other unexplained components. It provides balanced advice on which ingredients to avoid and which to embrace, enabling readers to make decisions that are best for their health and wellbeing
10 Powerful Tips good diet plan for weight loss
This post provides science-backed tips and advice to help people quickly and safely lose weight and keep it off. With a focus on eating clean, nutritious foods that keep us full, eliminating toxins and cravings, and engaging in regular exercise, this post presents an effective strategy for losing fat and staying healthy.
Immune-boosting foods can help you fight the flu.
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11 Herbs and Supplements to Help Fight Depression
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What is Underweight Nutrition Consultation: Overview, Benefits, and Expected Results
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What is Pancreatectomy: Overview, Benefits, and Expected Results
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