Nutrition
Nutrition: Nutrition is the science that interprets the nutrients and other substances in food in relation to maintenance, growth, reproduction, health, and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. Nutritionists and dietitians are professionals in this field, providing guidance on diet for personal health or therapeutic purposes.
What is Vitamin K Deficiency?
Vitamin K is an essential fat-soluble vitamin that is important to bone and heart health, as well as blood clotting and brain function. A deficiency of vitamin K is rare in healthy adults due to its presence in a variety…
What is Food Allergy?
A food allergy develops if the body’s immune system produces an abnormal response to one or more proteins contained in food.[1] This will often lead to unpleasant symptoms, commonly including itching or swelling of the mouth, a raised rash and…
What are Foods to Eat During Pregnancy?
Maintaining a healthy and balanced diet is vital during pregnancy. Although there is no need to begin or follow a special diet during pregnancy, it is important to consume a variety of different food groups to ensure the growing baby…
What Foods to Avoid During Pregnancy?
Most foods are safe to eat during pregnancy. However, there are certain foods and food groups to avoid during pregnancy to prevent any harm to the mother or baby. There are also certain precautions to take while preparing food to…
15 Foods to Avoid During Pregnancy
Most foods are safe to eat during pregnancy. However, there are certain foods and food groups to avoid during pregnancy to prevent any harm to the mother or baby. There are also certain precautions to take while preparing food to ensure it is…
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