...and caffeine can help, and good sleep works wonders. Find what helps you relax and nurture your mental and emotional health. For some people, it’s walking in nature; for others,...
...difficulties, sinus infections, and an overproduction of mucus leading to a runny nose. Here are a few of the other benefits of a septoplasty: Enhanced sleep quality: A deviated septum...
...should expect to experience increased energy levels, improved concentration, and better sleep. They may also experience an increase in sex drive, improved muscle tone, and increased bone density. Results can...
...asleep under general anesthesia, or you may remain awake and receive medication to relax you. It may take 3–8 hours. The steps are generally as follows: A doctor makes a...
...physical health problems, including headaches, muscle tension, fatigue, digestive problems, and disrupted sleep. Benefits of Stress Management Stress management can help you reduce and manage the physical and mental symptoms...
...find reduced satisfaction from their job. Burnout can be accompanied by physical symptoms such as headaches, nausea, and sleeping difficulties. It is important to recognize and treat burnout early, and...
...common for CHs to occur at night, one to two hours after falling asleep, waking up the affected person.[6] After the headache, the pain usually alleviates very suddenly, leaving the...
...kelenjar ludah (liur) Gangguan pendengaran Otitis (radang telinga) menengah, otitis parah, atau otitis kronis Saluran pernapasan tidak normal atau tersumbat Penyakit asam lambung Gangguan keseimbangan Apnea tidur atau tersumbatnya saluran...
...high blood pressure, cigarette smoking, high cholesterol levels, diabetes, cardiovascular disease, obstructive sleep apnea, drug abuse, alcoholism, being overweight or obese, and lack of physical activity. These factors may cause...
...For instance, a maxillofacial surgery is necessary to correct bites or a septoplasty to correct a deviated septum or reduce signs and complications of sleep apnea. It may also be...