What is Cluster Headaches (CHs)?
...in the hypothalamus, the part of the brain that regulates sleep and hormone release. Triggers such as alcohol, stress, or changes in sleep patterns may contribute. **Diagnosis:** Diagnosis of CHs...
Search Results for 5-reasons-exercise-improves-sleep
**Ice Hack Diet: Ultimate Weight Loss Savior or Dubious Trend?**
...Weight Loss?** **Answer:** Yes, there are healthier and evidence-based ways to increase metabolism, including: * **Regular Exercise:** Especially high-intensity interval training (HIIT) exercises. * **Protein-Rich Diet:** Protein has a higher...
Veozah Side Effects: What They Are and How to Manage Them
...see the “Side effects explained” section. What are the mild side effects of Veozah? Mild side effects have been reported with Veozah. These include: abdominal pain diarrhea insomnia (difficulty sleeping)...
What is Postpartum Visit: Overview, Benefits, and Expected Results
...mother establish a weight loss goal and advise her on how to achieve an ideal weight through proper nutrition and exercise. Who Should Undergo and Expected Results It’s imperative that...
What is Irritable Bowel Syndrome?
...reduce gas and bloating. * Stress management: Stress can worsen IBS symptoms, so stress management techniques can be helpful. * Lifestyle changes: Regular exercise, adequate sleep, and avoiding caffeine and...
Back Lipectomy
...excess fat, it is not an alternative to proper diet and exercise. Rather, it is used to improve the shape of the patient’s body particularly those who have lost a...
What Is a Cardiologist?
...physical exams, order tests — such as an electrocardiogram (EKG), blood tests, exercise stress tests — as well as interpret tests. They may also prescribe medicine, recommend lifestyle changes such as diet, exercise, reducing...
What is Back Lipectomy: Overview, Benefits, and Expected Results
...diet and exercise. Rather, it is used to improve the shape of the patient’s body particularly those who have lost a lot of weight and have an ongoing exercise regimen...
What is Obesity Nutrition Consultation: Overview, Benefits, and Expected Results
...an exercise program to boost healthy weight loss. Starting a new exercise program, even as simple as a 30-minute walk daily, can generate a modest weight loss and allows the...
Intermittent Claudication
...fatigue * Reduced exercise tolerance **Diagnosis:** * Physical exam * Blood tests * Ankle-brachial index (ABI) * Ultrasound or CT scan **Treatment:** * Lifestyle modifications (e.g., exercise, smoking cessation, weight...