**Glycemic Index: Optimizing Blood Sugar Control** The glycemic index (GI) is a valuable tool for understanding how different carbohydrate-containing foods affect blood sugar levels. By ranking foods on a scale...
...skin disorders. Dietary interventions, probiotics, and prebiotics are promising strategies for modulating gut microbiota and improving skin health. **Keywords:** * Gut-skin axis * Gut microbiota * Microbiome * Dysbiosis *...
...Understanding the skin microbiome’s role in conditions such as acne, psoriasis, and atopic dermatitis is crucial for targeted treatments. Research has shed light on the potential benefits of probiotics, prebiotics,...
