...(44). Having a social support system is important for your overall mental health. If you’re feeling alone and don’t have friends or family to depend on, social support groups may...
...mental health professional to develop new coping skills Recognizing the warning signs Recognizing the early signs of chronic stress is an important part of prevention. Chronic stress indicators to watch...
...of your bedroom: next time you’re winding down before bedtime, reach for a book instead. Delete social media apps from your phone: social media can be a great way to...
...differently, and triggers vary from person to person. Commonly known stressors include job pressures, financial worries, social expectations, relationships, and even changes in the weather. What does stress do to...
...mental health professional after graduate school. A mental health counselor is qualified to evaluate and treat mental problems by providing counseling or psychotherapy. Clinical Social Worker. A clinical social worker has...
...with depression, such as a depressed mood and hopelessness. These can result in behaviours such as social withdrawal and introversion, but can also, less commonly, lead to irritable mood, aggressive...
...Signs of shingles before the rash appears Before the rash appears, early warning signs of shingles, which may be present, include: Itching, burning pain, numbness, tingling in the place where the...
...best possible outcome for the person involved. F.A.S.T. and other early warning signs An acronym, F.A.S.T., explains the telltale signs that a stroke is very likely to be happening:[1][2] Face....
...are interfering with daily life, it is advisable to see a healthcare practitioner without delay.[2] If you think that you might have signs of PTSD, Please check with your doctor...
...Signs of depression in children and adolescents include irritability, loss of interest, and social isolation. These signs may be accompanied by physical symptoms such as sleeping difficulties, digestive problems, changes...