...activities Feeling overwhelmed Feeling like there is too much to do and not enough time Nervousness or anxiousness Feeling worried or uneasy Trouble sleeping Having difficulty falling asleep or staying...
...stomach. **Causes:** * Vomiting * Regurgitation * Altered mental status (e.g., intoxication, seizures) * Trauma to the head or neck * Endotracheal intubation * Obstructive sleep apnea * Gastroesophageal reflux...
...However, some behaviors that are associated with crying, but are not part of normal crying, may indicate an undiagnosed cardiopulmonary disorder. These include:[2] Apnea, a temporary pause in breathing during...
...a breather. Practice daily self-care. Living with chronic obstructive pulmonary disease (COPD) doesn’t automatically mean you have to put your travel plans on hold. Like other chronic conditions, safe travel...
...sleep and decrease your stress. To avoid the virus, getting enough sleep and managing stress are equally as crucial as eating well. According to research, a lack of sleep and...
...burnout Burnout is the physical, emotional, and mental exhaustion caused by chronic, long-term stress. Get tips about how you can avoid it. Sleeping better Sleep is essential for a healthy...
...Exercise releases endorphins that improve mood and reduce stress. Eating a variety of nutritious foods helps to give your body and mind the fuel it needs to stay healthy. Sleep...
...nappy changes within the day since they are fed in short intervals (every 2 to 3 hours). Sleep – Newborns have erratic sleeping schedules as they are still getting accustomed...
...in activities that are usually enjoyable Forgetfulness and difficulty concentrating Sleep disturbances, e.g. sleeping more or less than usual Appetite changes and/or food cravings Physical symptoms Tiredness Lethargy, lack of...
...appetite. Sleeping issues Problems with sleep, or insomnia, are common during chemotherapy. It may be helpful to think about possible causes, such as certain medications, pain or anxiety. A healthcare...
